They help keep your veins clear of plaque. They help prevent heart disease and cholesterol because of the high fiber content. These root vegetables are also a good source of antioxidants and are rich in vitamin A, C, K, and B8, as well as pantothenic acid, folate, potassium, iron, copper, and manganese. When making your own instant pot chicken soup recipe, make sure to include carrots. Most of the benefits of carrots is because they are high in beta-carotene and fiber. Particularly, the onions in the soup contain protein, calcium, and especially sulfur, which decreases swelling and aids in reducing nasal congestion.” Learn more about onion benefits here. Stephen Rennard, MD, a researcher at the University of Nebraska Medical Center, chicken soup acts as an anti-inflammatory agent for your nasal cells, giving your nose the relief it needs. They are also high in antioxidants that reduce inflammation. Onions are a great choice to include in your homemade chicken soup because they are filled with nutrients and vitamins. When choosing your healing chicken soup ingredients, consider these choices to make the best chicken soup recipe to keep you and your family well fed and healthy. Hot broth-based soups like homemade chicken soup in general help prevent dehydration, keep nasal passages moist thereby thinning out mucus, and sooth a sore throat. This Instant Pot Chicken Soup is extremely easy to make and makes a filling dinner that keeps me from cooking every night of the week. This amazing Instant Pot Carrot Soup Recipeĭuring the flu season and when it gets cold out, I love making dishes that are easy to reheat and eat for several days.If you are looking to add some yummy nutrients to a basic chicken dinner dish, you have to try this Baked Chicken Milanese with Arugula & Almond Flour.This tasty Beetroot Soup Recipe with Coconut Milk Drizzle is extremely delicious and packed with nutrients.Chicken Soup somehow helps keep everyone healthy during flu season. I make this Instant Pot Chicken Soup a few times per month and even more during flu season. This is actually one of the few recipes that my daughter will eat. ![]() I started by making this soup in a large stock pot, but life is so much easier now that I can make Instant Pot Chicken Soup instead. One of my families favorite recipes is this pressure cooker chicken soup.
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